What is Normal Semen?

Nearly all men are concerned about how they look “down there” and their semen is also a quite common source for worries. Porn movies and actors who are able to ejaculate enormous amounts of sperm are the ones to blame and “normal” men often get worried due to the fact that they can’t repeat same stunts in their bedrooms.

So, what is normal semen and how much of it is a norm?

What is semen?

Semen (or seminal fluid) is a grey or whitish liquid that is produced by males for reproduction purposes. It contains sperm and other fluids from the male reproductive organs. Semen discharge is called ejaculation during which human male can experience orgasm and pleasure in general.

Semen has a very complex composition and includes sperm (or spermatozoans), amino acids, enzymes, zinc, citric acid, fructose and other components.

What is normal semen volume?

In average, normal semen volume is described as 2ml or more. If semen volume is lower than 2ml then it can lead to male infertility, so it’s crucial to maintain a normal semen volume and quality of sperm.

Sperm quality is a measure of the ability of semen to accomplish fertilization. Both, sperm quantity and quality is important and decreased semen quantity and quality is a main factor of male infertility.

Information is taken from Wikipedia.org

How to increase semen quality and quantity?

Semen is produced by using nutrients, vitamins and minerals which you ingest during the day. A healthy diet, staying away from nasty things (alcohol, drugs, unhealthy food etc.) can maintain or improve the quality of the semen definitely.

For assurance and in order to actually increase you semen load by up to 500% you can use natural male volume products such as Performer5. It not just provides optimum production of the semen, but also increases its quality increasing your fertility.

Performer5 Dual System (with included Vit5 essential nutrients) is loaded with nutrients that can increase your semen volume by up to 500%, make your erections harder, improve your orgasms and give a boost to your virility and fertility.